It's frequently challenging to move past a situation , but truly welcoming the "next" is essential for progress . Don't dwell on what's over ; instead, direct your efforts toward the future . This https://www.youtube.com/watch?v=N4FBtGP7zSs&list=OLAK5uy_kaqfjK_D00GAl1qeI8R1YmIE36j-RCLho&index=1